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Severe Depression Physical Symptoms

The physical manifestations of depression that are severe include sleeplessness, fatigue and pain. People with depression experience different effects, but there are ways to deal with these symptoms and seek assistance if needed.

It's common for us to feel sad or down sometimes but if they continue and interfere with our daily routine, this could be an indication of depression. Some people experience depression due to long-term stress.

Fatigue

Fatigue is a common and serious symptom of depression. It's a feeling of constant and unending fatigue even if you're getting enough sleep. Fatigue can also be a result of certain antidepressant medicines which is why it's essential to discuss your symptoms with your doctor.

There's no definitive definition of fatigue, but it's typically described as a feeling of tiredness that persists over a long period of time, and is disruptive with your daily life. It can be accompanied by various other symptoms like difficulty sleeping or falling asleep. Other symptoms include muscle pain, changes to appetite, and feelings of weakness. Certain studies have shown that depression sufferers have more fatigue than people who do not suffer from the condition.

Some causes of fatigue, like working too much, not eating a healthy diet and excessive drinking or drug usage are evident. However other causes of fatigue aren't so clear and may include anemia, thyroid disease or chronic liver, kidney or lung conditions. Fatigue is usually caused by infections, illnesses and certain minerals and vitamins. For instance, iron deficiency can cause fatigue, but it can be managed by eating more foods that are rich in minerals like red meat, spinach and fish.

Many people suffering from depression feel they have no energy and feel too exhausted to complete any task. This can cause problems at work, with relationships, and in everyday activities. Fatigue can make it difficult to keep a healthy weight or to maintain regular exercise.

You can take advantage of a variety of self-measurement surveys to determine the level of fatigue you're experiencing. They include the Fatigue Symptom Inventory as well as the Fatigue Severity Scale. Both require you to answer questions regarding your physical and emotional functioning during the past month. Your answers are then used to calculate a score which is based on your score, with higher scores indicating higher levels of fatigue.

Trouble sleeping

If you're experiencing trouble sleeping, it may be a sign that you're depressed. If you're having trouble falling asleep or sleeping through the night, or awakening frequently during the night, it could affect your ability to function throughout the day. It may also contribute to stress, irritability, or weight growth.

Other physical symptoms of depression include a feeling of weightiness or heaviness, stomach pain, bloating or abdominal discomfort and difficulty digesting food, decreased sexual desire or dysfunction, and appetite changes. In a recent study 69% patients who were treated for depression also had physical symptoms.

Depression can also affect the eyesight. The world can appear blurred or hazy. In some instances it's due to a change in the way the brain processes visual information. This could cause difficulties with reading, driving, or working with numbers.

Exercise can be difficult to maintain If you're exhausted, have low energy and have a lack of interest in fun activities. This can result in lower fitness and weight gain, as well as an increase in the severity of depression.

Many medical conditions can trigger depression, which includes infectious diseases such as Hepatitis C or HIV cancer, neurodegenerative disorders and heart disease. Certain medications, like antipsychotics and neurotransmitter inhibitors, can also cause depression.

Depression can be caused by an event that has a dramatic impact on your life or a hormonal change. Depression is common among women who have experienced pregnancy, childbirth, postpartum depression, or menopause. Women who suffer from bipolar disorders may also experience depression symptoms, as well as manic phases that are characterized by more activity and a greater feeling depressed of elation.

If you are experiencing physical symptoms of depression, it's essential to visit your primary care physician or mental health symptoms health professional as soon as possible. They'll be able to assess your symptoms and offer treatments like psychotherapy or medication. If your symptoms are severe, they may recommend more intensive treatment, such as electroconvulsive (ECT) therapy or deep brain stimulation. Talk to your doctor about your options and ways to manage your symptoms to ensure you stay on the road to recovery.

Headaches

Pain can be a very difficult symptom to recognize, especially when the pain is unprovoked. Pain related to depression can be felt anywhere in the body, including the back and head. The majority of the time, depression-related pain is mild to moderate and doesn't affect daily activities. Depression and pain are linked because they have the same neural pathways and chemical processes in the brain. The likelihood of pain is higher to be associated with depressive episodes that are severe and may happen more often or last longer.

Headaches, especially cluster headaches, can be an indication that you're depressed. These are headaches that typically occur for one to two months at a time, typically around the same time each year. Cluster headaches are similar as regular headaches, but are more intense and last for longer. The pain in the chest and stomach could be a sign of depression, as can increased sweating and fatigue as well as trouble sleeping.

People with depression are often less in control of their moods and behaviors, and that can sometimes lead to self-destructive behaviors like drinking excessively or eating too much alcohol. They might also have changes in their appetite, including cravings for food that aren't normal for them. People with depression may experience digestive problems such as diarrhoea or indigestion.

Muscle and back pain is a different sign of depression. It's often related to bad posture or injuries. This type of pain can be made worse by stress or certain foods and is more frequent in women than men. Depression is believed to cause back and muscle pain because it alters the nerve pathways that control both pain and mood receptors.

Other signs of being depressed of depression are changes in a person's voice or movements, a slowing of their movements and a lack of motivation for movement, such as fidgeting or pacing. Depression can also affect your ability to focus, remember things and make decisions. If your symptoms of postpartum depression are physical or emotional you should schedule an appointment with a doctor when you've been experiencing them for a while. A medical professional can assist you in finding treatments such as psychotherapy or medications.

Muscle Aches

Muscle pains can be extremely painful and a common symptom of depression. It can be difficult to identify depression when the first symptoms are a vague ache and pain. The underlying connection between depression and pain is due to neurotransmitters like serotonin and norepinephrine. The inability to regulate these transmitters can cause pain and depression. The pain-depression link is bidirectional: depression can make pain more severe and chronic pain can worsen depression symptoms in seniors.

Many of the pains and discomforts that depression can be addressed at home. A healthy diet, exercise and adequate sleep can help reduce pain and improve mood. If you are suffering from chronic pain, your healthcare provider may prescribe medicine or refer you to a specialist pain clinic.

Generalized muscle aches can be an indication of rhabdomyolysis a condition that causes the breakdown of muscle tissue and the release of harmful substances into the bloodstream. This condition is often caused by overuse and certain medications or illicit drugs. Other types of muscle aches include viral, fungal or parasitic conditions, which can be treated with antifungal, antiviral or antiparasitic medications.

If you have generalized muscle aches, it's important to see your therapist or doctor for a thorough assessment. If your aches and pains originate from an underlying problem your doctor might suggest treatment that includes stretching, hydration and exercises. Aspirin and ibuprofen are available non-prescription pain relievers that help ease the discomfort. If you feel that your pains and aches are a result of depression, consult your therapist or doctor about identifying and addressing the causes that cause the symptoms.