4 ways to fix your attention span - Shannon Odell > Ted talk

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Explore 4 strategies to build a better attention span, manage distractions, and help your brain stay focused on its tasks.

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In today’s world, our attention is being pulled in more directions than ever before. This can make finding focus— for work, school, and even the things we love— feel almost impossible. So, how can you improve and better protect your attention span? Shannon Odell shares strategies on how to manage distractions and give your brain the best chance at focusing.

Lesson by Shannon Odell, directed by Héloïse Dorsan-Rachet.

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View full lesson: https://ed.ted.com/lessons/4-ways-to-fix-your-attention-span-shannon-odell
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